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Day 1 - Tire'd of the Stigma

6/26/2020

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Day 1
Tire'd of the Stigma - PTSD Recovery & Mental Health Awareness Glacier Expedition

Picture
Day 1- We woke to our usual view of our resident bears casually lapping up water from the small garden pond as we proceeded to do our regular morning routines of practising gratitude and forgiveness. Walking our favourite wilderness trails around camp saying good morning to the birds and trees, stopping to watch the bees on new flowers and sit in the tall grass with the deer, starting our day off at the pace of nature.
We had packed up, unpacked, and repacked multiple times over the past few days to ensure we had what we needed and felt confident that morning in grabbing our packs and heading out. Beginning the task of building a base camp we would call home for the next weeks as we flipped our 300lb tire from Lake to Mountain summit. The intention to begin the day was to plan the best route through the dense forest and dangerous rock slide that cut deep into the mountain side, littered with broken trees, loose rocks and massive boulders. Like so often in our lives, there isn’t always an easy route, just one less dangerous, that potentially offers a few extra spectacular views and some fun challenges. Our muscles were already shaky as we slung our heavy packs down at what was to soon be called home. To reach here seemed like enough hard work for a single day, but if we were to be comfortable, feel safe and not have an added stress each day, after flipping the tire, of returning to a camp we were unsatisfied with, we had to stretch our tightening muscles, pick up the axes and continue the endeavour. Getting creative in the uneven terrain to build basecamp now worked a different muscle. Our minds turned into that of primitive architects as we tried to imagine how to make our vision a reality. We each set out on individual tasks, Jill clearing trails to help prevent rolled ankles and hang ups, as we soon hauled the trees Terrance worked on chopping down and sawing to length over to where we would build our foundation. Once a good pile of similar sized dead trees were stacked we teamed back up to begin the tedious task of tying our braces to the strong trees we had picked out, trying to figure out if we were anywhere close to flat. Once braces were up and after a few minutes of distraction by some curious deer with eyes wide like we were the person that showed up to a black tie event in camo shorts and a cowboy hat, we began to lay out the trees as our base; The truest of hardwood flooring. As the sun dipped low and long shadows soon cast across the landscape, we stepped back to look at what we had accomplished that day. Although we were not done, we were satisfied with what we had already achieved. Our hands were well calloused and we welcomed the cool evening breeze as the last of our hard work dripped from our brows on the hike back down to Camp, already mentally preparing ourselves to wake and do it all over again the next day, only this time hauling a weeks worth of water for two up with us.

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VSSL Voyager- Jillian Brown

6/26/2020

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VSSL Voyager- Jillian Brown

Nothing is placed in front of you that you don’t have the strength to overcome; it’s just shifting your mindset to believing in one’s self enough. I started telling myself this while in an abusive relationship, and being thankful I knew I had that strength and that it was me there instead of someone who didn’t; cause they may not have made it out. Hearing PTSD, caused confusion and pain and yet, when I shifted into believing I could use this to empower me rather than withdrawing me, It opened me up to share, heal and inspire. It has allowed me to say yes (#sayyesmore ) to opportunities and challenges without fear or hesitation. If we each believe we can overcome, whatever that obstacle may be, as simple as getting up and still going, leaving the house without makeup on, or pushing to reach the next unclimbed summit, within all the negative pressures society and we put on ourselves, that right there is extraordinary and we each deserve to be proud of ourselves for those moments.
​ “Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine.” #roytbennett
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Huge thank you to the amazing team @vssl and @paramountmediahouse for putting together such a beautiful piece!
#vssl #shesummits #currentdesignkayaks @lendalna @cdkayak #otvadventures #womensbest #womenempowerment #selfmagazine #explore #bellletstalk #mec #vimff #neverstopexploring #unrulydreamers #jeep #redbulladventure #natgeoexplorer #mydiscoverycanada #outdoorwomen #expeditionunknown #expeditionhappiness #camp4pix
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